How to cook and keep your weight down in six easy steps

“I’m still eating a lot of chicken nuggets.

I’m still trying to get the carbs down.

And I’m not getting any sleep.

I wake up at six o’clock in the morning.

I just want to be able to get up and get out of bed and do my thing.

That’s all I want to do.

I feel like I’m a lot better off with my body in shape.”